Early last year, I was struggling to get back into a creative routine. I spent a lot of time thinking I should draw or paint, but for some reason I couldn’t motivate myself to pull out my art supplies and get going. I knew starting was the hardest part, but still I couldn’t do it. By chance I started reading Gretchen Rubin’s book, “Better Than Before: What I Learned About Making and Breaking Habits – to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life.” Within a few pages, I had the answer to my problem. I had fallen out of the habit of being creative. It was harder for me to do it, because I had to make the conscious decision to do it. It was an internal willpower battle every time and was no longer a habit – something I did without thinking.
Rubin perfectly states it here,
“When we change our habits, we change our lives. We can use decision making to choose the habits we want to form, we can use willpower to get the habit started; then – and this is the best part – we can allow the extraordinary power of habit to take over. We take our hands off the wheel of decision, our foot off the gas of willpower, and rely on the cruise control of habits.”
This was an “aha” moment for me. I immediately took action, following Rubin’s advice to try to make creativity a habit again. I highly recommend you read this book!
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