Eileen McKenna Art & Design

Watercolor Art | Creative Inspiration to help you be creative on a regular basis


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Are you “creative” or “not creative”?

Are you creative or not creative?
Recently I went to a high school reunion. I went to an all girls high school – which is quite a bonding experience! The “reunion” was a party a bunch of us threw to celebrate our fiftieth birthdays. It was a lot of fun and great to see and spend time with this great group of “girls.”

A few friends commented that they love watching me paint on Instagram. One said that she didn’t remember me being creative in high school. While I loved art class in high school, I certainly didn’t spend my off hours creating. What I think is interesting is that when it comes to creativity most people have an us or them mentality. They assign themselves to one camp or the other – creative or not creative.

They assume you must have an innate talent to paint and probably have always done it. What I believe is that ANYONE can do it. You might deem yourself “terrible” at the start, but with time and effort it is almost impossible to NOT get better. But, it’s hard to convince some people of this. It’s almost like converting them to a new religion. They firmly believe they belong in the “not creative” camp and aren’t willing or don’t think it’s possible to venture out.

What camp are you in? Have you ventured out of your original camp? Or are you ready to?

Ready to explore creativity? Read my book Creative Exploration: A Six Week Process for Introducing Regular Creativity into your Life – Develop a regular practice of creating, explore mediums and subjects in search of your thing, and experience the joy that creativity brings. Creativity is for EVERYONE! Talent is just a starting point.

Creative Exploration book -


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How to Find your Creative Confidence – Studio 78 podcast episode

I’ve had the great pleasure of being interviewed by Nache’ Snow on the Studio 78 podcast!

How to find your Creative Confidence episode 98 of the Studio 78 podcast
Visit Studio 78 Episode 98. HOW TO FIND YOUR CREATIVE CONFIDENCE to find out where to listen.

Nache’ is a designer and maker and I’ve listened to her podcast – which highlights creative women and their side hustles – for years! Talking with her was so much fun! In Nache’s words,

“Eileen never gave up on her dream of being creative. In this episode, she explains how creating an art blog helped her gained the confidence to get back into painting and inspire others. She also walks us through how and why she built-out courses after a tutorial went viral on Pinterest, her process for developing a creativity book, and why she continues to create simple tutorials for those getting started.”

I hope you’ll listen! Studio 78 Episode 98. HOW TO FIND YOUR CREATIVE CONFIDENCE

Photo by Dawn Herlihy Reilly.

Want to be creative on a regular basis and experience the joy that creativity brings? Explore mediums and subjects, in search of your thing? Learn about my new book Creative Exploration: A Six Week Process for Introducing Regular Creativity into your Life by clicking here. Creativity is for EVERYONE! Talent is just a starting point.

Creative Exploration book -

This post contains affiliate links to products/brands I use and recommend. I earn a small commission whenever you buy using these links, at no additional cost to you. Thank you for supporting my blog!

 


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Take control of where you are headed in the new year and reach your goals!

Take control of where you are headed in the new year and reach your goals!
Sometimes we coast through our days, time passes, and we find ourselves no closer to reaching our goals. This year be intentional, set a goal for the year, and focus on that one thing. Set yourself up for success by creating a plan.

Write it down! What is your goal for the year? Be specific!

What steps are necessary to achieve this goal? If needed, do research to help you answer this question.

Schedule time to work towards your goal. Even a small amount of time adds up. When will you work towards your goal?

Invest in your goal – buy running gear, art supplies, a camera, or whatever thing supports your goal. Making an investment will motivate you to stick with your plan. What item will spark excitement and help you reach your goal?

Check in with yourself regularly about your progress and what you are learning. I write daily in my notebook about my creative projects. This helps keep me focused and on track. When will you touch base with yourself on your progress?

Hold yourself accountable. Ideas include asking a friend to be your accountability partner, and posting about your goal and progress online. How will you hold yourself accountable?

Celebrate milestones. A goal can be a huge daunting thing. Breaking into down into manageable tasks makes it more approachable. Celebrating milestones in your journey to continue to propel yourself forward towards the bigger goal. “Celebrating” can be an actual activity, a purchase, or simply the act of recognizing the completion of a task. What milestones could you celebrate? How will you celebrate?

Challenge yourself. Over time the same thing can get boring. When you start feeling bored, challenge yourself with new things within your goal – a new type of exercise, a race, a class, a daily or weekly commitment like a drawing a day or making a new recipe each week. Keep things interesting!

Expect ups and downs but commit to sticking with your goal. It’s normal to be initially excited and motivated about your goal. But over time, the daily work towards a goal can be less exciting. Expect that you will lose enthusiasm at times. During these period keep the bigger goal in mind. Imagine how good it will feel to arrive at that place! Keep going, don’t give up! Forgive yourself when you have an “off” week and recommitment for the next week. Make a commitment to yourself!

I‘ve created a Goal Worksheet to help you create a successful plan! Download it in my Etsy shop here.

Need help gaining focus with your ideas? Try my Creative Ideas planning worksheet – Download it in my Etsy shop here.
Creative Ideas Planning Worksheet pdf for when you have too many creative project ideas

Want to be creative on a regular basis and experience the joy that creativity brings? Explore mediums and subjects, in search of your thing? Learn about my new book Creative Exploration: A Six Week Process for Introducing Regular Creativity into your Life by clicking here. Creativity is for EVERYONE! Talent is just a starting point.

Creative Exploration book -

This post contains affiliate links to products/brands I use and recommend. I earn a small commission whenever you buy using these links, at no additional cost to you. Thank you for supporting my blog!


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My Creative Year(s) in Review

Creative year in review | creative new year resolution
At the end of each year I try to reflect on my intentions for the year versus the reality. This exercise is important for me especially because I’m the type to reach a goal and then turn around and create new ones, without really recognizing my accomplishment. As I finish the sixth year of My Creative Resolution (the blog and the commitment to regular creativity), I decided to look back on my entire creative journey, by determining the words that defined each year:

  • 2014 – Finishing/following through, developing a creative practice
  • 2015 – Trying different things – watercolor was a constant
  • 2016 – Challenging myself and sticking with my creative journey through ups and downs
  • 2017 – Focusing to learn and improve my skills. Painting seascapes became a focus and remains one. I created my first “how to” post.
  • 2018 – Paint, teach, connect were my intentions for the year and they matched reality. I had my first in person teaching opportunity!
  • 2019 – Embrace uncomfortable opportunities and goals

I’m proud to say that I’ve become someone who embraces scary and uncomfortable opportunities and goals, which has led to experiencing amazing things. I now regularly teach a kid’s after school drawing and painting class. I initially terrified, but now I love it.

Writing a book that turned my creative journey into a process for others to follow to introduce creativity into their own lives, was intimidating. Having the idea was easy, but following through and finalizing it was hard! That’s why I’m so proud that this year I self published Creative Exploration: A Six Week Process for Introducing Regular Creativity into your Life.

Since writing my first “how to” step by step painting post, I’ve aspired to create video lessons. There were so many obstacles – I don’t want to be on camera, how to create it, I don’t want to record my voice, etc. It took a few years to figure out the format and the how to, and to get comfortable with putting myself (and my voice) out there. I can’t tell you how satisfying it is finalize a project like this. Now I have the Birch Forest Watercolor Online Video Painting Lesson template to follow for the next video lesson. Next up is “Painting a Seascape.”

The interesting thing about my creative journey is how much I’ve changed. From starting out as someone who aspired to be creative but didn’t know the how or the what, to six years later wanting to inspire creativity in others. Want to be creative on a regular basis and experience the joy that creativity brings? Explore mediums and subjects, in search of your thing? Learn about my new book Creative Exploration: A Six Week Process for Introducing Regular Creativity into your Life by clicking here. Creativity is for EVERYONE! Talent is just a starting point.

Creative Exploration book -

This post contains affiliate links to products/brands I use and recommend. I earn a small commission whenever you buy using these links, at no additional cost to you. Thank you for supporting my blog!


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Draw Paint Craft 15 Minutes a Day

The path to regular creativity is to simply draw, paint, craft, or whatever interests you, for 15 minutes almost every day. If you schedule the time, and plan for it – even if you are busy – you should be able to manage 15 minutes of creative time most days.

These brief creative periods reinforce your creative priorities, and allow you to get in the creative mindset – which will lead to more creativity, and longer creative session when time allows.

Carving out 15 minutes of creative time says, “This is important to me.” And it is calming and meditative. As you work creative ideas and plans may form – write down your ideas!

Regular creativity opens you up to inspiration, even during other parts of your day.

Want to explore creativity? My new ebook takes you step by step through the process for introducing regular creativity into your life, finding inspiration, and exploring mediums.

Learn more about Creative Exploration: A Six Week Process for Introducing Regular Creativity into your Life by clicking here.

Creative Exploration book -

This post contains affiliate links to products/brands I use and recommend. I earn a small commission whenever you buy using these links, at no additional cost to you. Thank you for supporting my blog!

Draw Paint Craft 15 Minutes a Day the path to regular creativity


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How to Find your Thing – Art Medium, Subject, Style

How to Find your Thing - Art Medium, Subject, Style | Creative Exploration | creative process discovery
A while back I read an article about an artist who used mannequin parts in her work. I was so inspired by the story! (Not to start creating with mannequin parts.) I was so intrigued that this artist had arrived at a place where this was her thing. How did she get there?

At the time, I had been dabbling in a few continuing ed art classes, but was ready for more. What would I work on if I was totally free to work on anything? If I was free from teachers and classmates, and even the confines of a classroom, what would I create?

It was with this curiosity and excitement that I made My Creative Resolution – the commitment and the blog – and began my creative journey. I was filled with so many ideas and possibilities. I began to create regularly and explore.

In the beginning I wished my work was more cohesive. I was all over the place. Now I know, that’s how you start – by trying everything that interests you – subjects and mediums alike.

Some things are passing fancies, others become common themes that connect your work. The more we persist with a medium, the more time we put in, the more our unique style and skills emerge.

Here is how to find your thing – medium, subject, style:

  • Commit your time to pursuing it.
  • Put in the work regularly.
  • Follow what interests you and try different things.
  • Focus on the mediums and subjects that appeal to you.
  • Continually put in the work.

Ready to find your thing? My new ebook takes you step by step through the process for introducing regular creativity into your life, finding inspiration, and exploring mediums.

Learn more about Creative Exploration: A Six Week Process for Introducing Regular Creativity into your Life by clicking here.

Creative Exploration book -

This post contains affiliate links to products/brands I use and recommend. I earn a small commission whenever you buy using these links, at no additional cost to you. Thank you for supporting my blog!


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Your Creative History and a Free Worksheet from “Creative Exploration”

“What experiences in your life have shaped your attitude towards creativity and your own abilities?

What has held you back?

What is your biggest creative fear?

Many of us have had experiences where comments from others have affected our confidence and our feelings of worthiness regarding creativity. I was considered pretty creative in my younger years. I loved art class in elementary school. When Mrs. Kareska pushed the cart filled with art supplies into our room I would be bursting with excitement. I recall a project where we were given tissue paper to use to create Christmas cards. The tissue paper was to mimic stained glass. Immediately I had the idea of a wreath with berries on a door. I remember the thrill of realizing my vision.

In high school art class I became aware that other people were more “talented” than I was. One girl, Peggy, drew the most amazing pencil portraits. The shading was incredible. Thinking back on it now, I know that I couldn’t have created those with the skills I had at that time. But it has dawned on me that if I had practiced and learned shading and other techniques, I could have created my own version of portraits that would have made me proud. At the time, I just assumed Peggy could do amazing portraits and I couldn’t.”

Think about your Creative History –> Download a free worksheet about Creative History by clicking here. It’s a sneak peek inside the Creative Exploration ebook.

Learn more about Creative Exploration: A Six Week Process for Introducing Regular Creativity into your Life by clicking here.

how to be creative | creative exploration | regular creative practice | creative worksheet your creative history

This post contains affiliate links to products/brands I use and recommend. I earn a small commission whenever you buy using these links, at no additional cost to you. Thank you for supporting my blog!

 


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NOW is the time for YOUR Creative Exploration to begin!

Creative Exploration book -

Creative Exploration: A Six Week Process for Introducing Regular Creativity into your Life is a 62 page pdf ebook with:

  • Over 30 Creative Tips
  • Step by Step Process for Introducing Regular Creativity for Six Weeks and beyond!
  • Worksheets for taking stock of your creative goals, history, past hurdles
  • Worksheet for organizing and prioritizing all of your creative ideas.
  • Detailed process for introducing you to different mediums – with flexibility for your interests.

Would you like to:

  • Be creative on a regular basis and experience the joy that creativity brings?
  • Explore mediums and subjects, in search of your thing?

Creative Exploration is for you! Order now by clicking here.

Creative Freebies - weekly creative planner color wheel printable stickers Creative Exploration ebook
Order Creative Exploration now through September 24th and receive the printable Bonus Kit for FREE!
  • Printable Creative Weekly Planner worksheet
  • Printable Color Wheel and Color Wheel worksheet
  • Printable Creative Exploration “Stickers”

Do you spend more time scrolling and pinning or liking, than doing your own creative projects? Do you dabble in creativity but can’t seem to develop a regular routine? Would you like to be creative on a regular basis and experience the joy that creativity brings? Would you like to start on your own creative journey and explore mediums and subjects, in search of your thing?

Creativity is for EVERYONE. Talent is just a starting point.

I once read about an artist and wondered who told her she should pursue creativity, who gave her permission? Thankfully I realized she gave herself permission, and it was time for me to give myself permission. I had goals that involved exploring mediums, developing skills, and finding inspiration, but what I didn’t expect was the feeling that creativity gives me. For a long time regular creativity eluded me, but I finally made a commitment that has brought so much joy into my life, for five years and counting.

I want that for you! I want to share my process for developing a regular creative practice and start you on your creative journey.

Learn more about Creative Exploration: A Six Week Process for Introducing Regular Creativity into your Life by clicking here.

Creative Exploration book -

This post contains affiliate links to products/brands I use and recommend. I earn a small commission whenever you buy using these links, at no additional cost to you. Thank you for supporting my blog!

regular creative practice | how to be creative | creative exploration


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Designing and formatting my own book is surreal!

Creative Exploration
After 20+ years as a graphic designer, it’s surreal to be designing and formatting my own book. As I format the headings, subheadings, insert images, etc., I’m revisiting the copy and I’m so excited to share the content and message of the book. Creative Exploration – is a step by step six week process for introducing regular creativity into your life – exploring mediums, finding inspiration, focusing on projects, and welcoming the joy that comes from creating. I developed the process based on the creative journey I went through, and shared on this blog.

It all started with my first post back in December 2013, when I expressed my desire to be creative on a regular basis. Back then, I didn’t think that much about art mediums or subjects, I just wanted to be creative, and to explore what that would look like for me.

Creative Exploration includes many of creative tips I’ve learned over the last five years. One of the most important ones – creativity is for everyone.

Do you wish you could be creative? You can! Do you wish you could do it more often? You can! Do you wish you could find “your thing?” Creative Exploration is for you. Learn more about Creative Exploration: A Six Week Process for Introducing Regular Creativity into your Life by clicking here.

Creative Exploration book -

This post contains affiliate links to products/brands I use and recommend. I earn a small commission whenever you buy using these links, at no additional cost to you. Thank you for supporting my blog!


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Announcements

Creative Exploration book - step by step six week process for introducing regular creativity into your life
I have two new projects that I’m really excited to share with you!
After blogging about creativity for over five years, I’m putting the finishing touches on a book! The book – Creative Exploration – is a step by step six week process for introducing regular creativity into your life – exploring mediums, finding inspiration, and welcoming the joy the comes from creating. It’s due out September 2019. Learn more here.

and

Creative Coaching - "Helping you uncover a clearer path to creativity."
For those of you struggling with your own creativity, I’m offering Creative Coaching! This 45 minute video call will be catered to you and your creative needs and may cover what obstacles you face, and suggestions on overcoming them, your creative goals, and how to focus and work towards them. Learn more here.