Your Creative History and a Free Worksheet from “Creative Exploration”

“What experiences in your life have shaped your attitude towards creativity and your own abilities?

What has held you back?

What is your biggest creative fear?

Many of us have had experiences where comments from others have affected our confidence and our feelings of worthiness regarding creativity. I was considered pretty creative in my younger years. I loved art class in elementary school. When Mrs. Kareska pushed the cart filled with art supplies into our room I would be bursting with excitement. I recall a project where we were given tissue paper to use to create Christmas cards. The tissue paper was to mimic stained glass. Immediately I had the idea of a wreath with berries on a door. I remember the thrill of realizing my vision.

In high school art class I became aware that other people were more “talented” than I was. One girl, Peggy, drew the most amazing pencil portraits. The shading was incredible. Thinking back on it now, I know that I couldn’t have created those with the skills I had at that time. But it has dawned on me that if I had practiced and learned shading and other techniques, I could have created my own version of portraits that would have made me proud. At the time, I just assumed Peggy could do amazing portraits and I couldn’t.”

Think about your Creative History –> Download a free worksheet about Creative History by clicking here. It’s a sneak peek inside the Creative Exploration ebook.

Learn more about Creative Exploration: A Six Week Process for Introducing Regular Creativity into your Life by clicking here.

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Creative Exploration book - step by step six week process for introducing regular creativity into your life
I have two new projects that I’m really excited to share with you!
After blogging about creativity for over five years, I’m putting the finishing touches on a book! The book – Creative Exploration – is a step by step six week process for introducing regular creativity into your life – exploring mediums, finding inspiration, and welcoming the joy the comes from creating. It’s due out September 2019. Learn more here.


Creative Coaching - "Helping you uncover a clearer path to creativity."
For those of you struggling with your own creativity, I’m offering Creative Coaching! This 45 minute video call will be catered to you and your creative needs and may cover what obstacles you face, and suggestions on overcoming them, your creative goals, and how to focus and work towards them. Learn more here.

Filling the Sketch book


I plan on filling this sketch book. Although it is a bit daunting! I like saving all my old sketch books and looking through them. I even keep drawings that I am embarrassed by. They show me how far I’ve come. I look at old sketches with a fresh perspective and know what is “off.” Sometimes I look at a sketch and proudly think, “I did that?” As I thumb through, I am reminded of projects I was interested in. I can add some of those  to my list for the coming year.