take inspiration from spark to final art project with these 8 steps

1. seek inspiration

The first step is to seek inspiration: Take a walk, flip through a magazine, visit the beach, a park, a museum, go away for a weekend or on a vacation. There are so many ways, big and small, to find inspiration.

Sometimes just the mindset of looking for inspiration, will helps us see it. Last year, I did a project called “Finding Joy,” where every day I looked for and painted a moment of joy. It was such a positive way to face the day.

2. Document

The easiest way to record something inspiring is to take a photo. Fill your phone with all the things that inspire you throughout the day. Some people carry around with a sketchbook and pencil – even a small set of paints, and for capturing special moments.

Here are some of my favorite travel supplies.

3. reflect

Many people seek inspiration, document it and then forget about it. It’s important to look back through your photos and reflect on them. What made that thing inspire you? Was it the way the sun reflected on the water or the way a painter’s brushstrokes looked? Write it down.

I take a lot of photos. It’s great when I’m ready to paint and can’t think of a subject. I scroll through my phone, remembering all the inspiring moments, and pick one to paint.

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4. play

Spend time playing in a sketchbook, exploring ideas that the inspiration generates. This could be using different mediums or doing thumbnail drawings or paintings to explore an idea.

Playing in my sketchbook is an important part of my creative practice. My favorite sketchbook – the Canson Multimedia – can handle a lot of different types of media – watercolor, acrylic, pastel, etc.

5. research

Depending on what the inspiration is, research can go into different directions. If the work of an artist inspires you, you could learn more about the artist and their technique.

I was inspired by a Monet painting of a snowy landscape, called The Magpie – the painting glowed. I did some research and found out the Monet had a “winter palette” of colors he used to paint winter scenes. I emulated his palette, using watercolors and did my own painting of The Magpie. It was so fun and I learned a lot!

6. Plan

Whether you write it down – like I do – or just verbalize it, it’s important to state what your goal is. It holds you accountable to follow through.

After an amazing trip to Paris with my family, I decided to spend time painting Paris. I opened it up for others to join me as I painted and created the course “Let’s Paint Paris.” The program is watercolor lessons that build upon one another, with videos where you watch my process as I paint all things Paris. It was so much fun, and allowed me to be even more inspired by the things that caught my eye in Paris.

7. Prep

Don’t forget to allow time to gather the supplies you’ll need for a project! Not having the right supplies can be a roadblock to following through on an idea. Plus it’s fun to shop!

I leave my watercolor supplies out on my table, so I’m always prepped for a watercolor project. It makes it easier to sit and paint.

8. create

The fun part is carrying out your idea. I’m always super excited to start. But, there was a time I would get very discouraged when I went from excited to frustrated – when a project got hard. I used to quit when I hit this part and ended up with a bunch of unfinished projects.

Eventually I learned that the hard part is part of the process. That realization made it so much easier to deal with and work through. The satisfaction of finishing a project, motivated me to tackle more projects.

I write all about working through the hard part and share many other tips on creativity in my book Creative Exploration: A Six Week Process for Introducing Regular Creativity into your Life.

Explore your creativity at https://eileenmckenna.com/shop/

Creative Resolution

It’s hard to believe, it’s been eight years since I made a resolution that changed my life. On New Year’s Eve in 2013, I made a creative resolution to make creativity a part of my daily life. Prior to that I dabbled in a few drawing and painting classes, but I wanted more.

Explore your creativity at https://eileenmckenna.com/ebook/

Back then I didn’t know what mediums I would work in – I thought I might refinish furniture. I just knew I wanted to explore all possibilities and that was the exciting part! I learned a lot about myself, especially in the beginning. Prior to my creative resolution, I was a serial quitter. I quit projects when they got challenging. By pushing through, I learned that all projects have a tough part. Once I began finishing projects, I was motivated to finish new ones. Finishing became addicting!

My resolution had an immediate effect on me. Simply put, regular creativity made me happier. Over time, new opportunities presented themselves. Three and a half years ago I began teaching at a kids’ art studio. I also now teach adult workshops at my local library. I’ve illustrated a few children’s books. This September I left graphic design behind and became a museum educator. None of these things were on my radar or would have been possible had I not made my creative resolution.

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The main thing I learned is that “talent is just a starting point.” Don’t let a self perceived lack of “talent” hold you back from creating!

Need guidance on starting your own creative routine and exploring subjects and mediums? Check out my book Creative Exploration: A Six Week Process for Introducing Regular Creativity into your Life.

It’s the perfect time of year for a creative resolution of your own!

Looking to explore your creativity…

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A few of my favorite things…

This year we are doing something new. Usually, we each pick a name out of a hat and buy a gift for that person. This year, my sister-in-law suggested we buy a “few of our favorite things.”

Raindrops on roses and whiskers on kittens
Bright copper kettles and warm woolen mittens
Brown paper packages tied up with strings
These are a few of my favorite things

– from the Sound of Music

What a fun idea! Maybe the gifts we will become our new favorite things.

My favorite thing?

Painting in watercolor of course! I bought a starter watercolor tube set, watercolor paper, painter’s tape, white gouache and to offer some instruction my book: Beginner Watercolor Exploration. 

I can’t wait to see all the gifts and I hope the person who picks mine is excited to try watercolor!

What are your favorite things?

get started in watercolor ~

Learn the fundamentals while painting!

Beginner Watercolor Exploration Guide
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This post contains affiliate links to products/brands I use and recommend. I earn a small commission whenever you buy using these links, at no additional cost to you. Thank you for supporting my blog!

Look a little longer

I’ve been working at a museum since September. Last week, I learned that on average people view a work of art for only FIVE seconds! Can you believe that? Actually, who am I kidding? I’ve certainly zipped through a museum focused on what was for lunch.

In my role at the museum, I work with kids and we ask them to focus on the details, to look for a longer amount of time and to share what they see. It is really fun and fulfilling!

The other day, I glanced out the window at one of our Crepe Myrtles. The tree glows when the sunlight hits it. I thought about the five second statistic and how it’s not just about artwork, but things that inspire us. How long do we sit and observe something that strikes us? I know myself, I’m pretty impatient. If something inspires me, I’ll take a photo or rush to pull out my sketchbook. While drawing is a way to help you observe, I thought, “What if I just look at the tree for a few minutes?” What else will I notice?

As I sat there I was amazed at all the colors in one tree – green, orange, gold, red, purple. The leaves, hit by the sun, glowed – like they are on fire. When the sun went behind a cloud, the colors dimmed. As I looked at the closely entwined branches rising upward from the soil, I could imagine them taking on the shape of a woman. 

Next time something inspires me, instead of snapping a quick photo and walking away, I’m going to spend a few minutes really looking and noticing all the details.

How about you?

Looking to explore your creativity…

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Exploring new creative things

I was sewing the other day. Trying to make a few new masks. Sewing is a new thing for me. I’ve tried it here and there over the years but waited so long in between that it always felt like starting over. Now that I’ve been doing it more regularly, I’m getting the hang of it. There isn’t as much of a struggle.

As I sewed I wondered what new things – art, craft, baking, etc. – I would carry on with after quarantine is over? Based on what I see online, lots of people are trying their hand at new things – baking bread, painting, etc. or getting back to things they used to enjoy – puzzles, game night, taking walks, etc. What will we take with us into the new normal of life?

The silver lining in self quarantine is that some of us have had this time to explore things we normally don’t have time to explore. A friend of my sister’s messaged me and said she hadn’t painted in decades, but wanted to try again and asked what paint and tutorials I recommended. Often it is hard to know where to start.

How do you know what medium to begin with? How do you find an art medium that speaks to you? I went through this myself when I started My Creative Resolution. Throughout the process of exploration painting in watercolor was what rose to the top. For you it may be something totally different. But how do you find your thing?

I’ve developed a process for you to follow, that walks you through trying things, while developing a regular practice of creativity. Fifteen minutes a day can be sufficient! We start with the basics, no fancy supplies needed, and slowly work up to trying other mediums. There is room for your interests here. After all, your exploratory journey should be based on you!

Ready to get started? Download the “Creative Exploration” ebook or order a paperback copy on Amazon today. Click here for more information. Your creative journey awaits!

Are you “creative” or “not creative”?

Are you creative or not creative?
Recently I went to a high school reunion. I went to an all girls high school – which is quite a bonding experience! The “reunion” was a party a bunch of us threw to celebrate our fiftieth birthdays. It was a lot of fun and great to see and spend time with this great group of “girls.”

A few friends commented that they love watching me paint on Instagram. One said that she didn’t remember me being creative in high school. While I loved art class in high school, I certainly didn’t spend my off hours creating. What I think is interesting is that when it comes to creativity most people have an us or them mentality. They assign themselves to one camp or the other – creative or not creative.

They assume you must have an innate talent to paint and probably have always done it. What I believe is that ANYONE can do it. You might deem yourself “terrible” at the start, but with time and effort it is almost impossible to NOT get better. But, it’s hard to convince some people of this. It’s almost like converting them to a new religion. They firmly believe they belong in the “not creative” camp and aren’t willing or don’t think it’s possible to venture out.

What camp are you in? Have you ventured out of your original camp? Or are you ready to?

Ready to explore creativity? Read my book Creative Exploration: A Six Week Process for Introducing Regular Creativity into your Life – Develop a regular practice of creating, explore mediums and subjects in search of your thing, and experience the joy that creativity brings. Creativity is for EVERYONE! Talent is just a starting point.

Creative Exploration book -

How to Find a Hobby

There are transitions in our lives where we suddenly have more time for ourselves – the youngest starts kindergarten, the kids go off to college, or move out on their own, retirement. With many of these transitions there is a mix emotions, yearning for the time before, coupled with excitement for the possibilities of next phase.

People may advise – do something for you, get a hobby. But the question is often, but what? Here are steps to exploring and finding hobbies that you will enjoy.

1. Compile a list of everything that appeals you. Write a list of every hobby, activity, goal, project, that has peaked your interest over the years. Think both broadly and specific. For example, hiking (broad), refinishing the living room coffee table (specific).

2. Prioritize the items on your list. Use A, B, C, D to assign your level of interest. If there are several items with an A priority, number the As to prioritize them. Rewrite the As in order. You now have a list of what hobbies and projects to try. For more details on the prioritizing process click here.

3. Schedule the time. If you don’t make time for it, it won’t happen. Schedule time to research, learn, and engage in the hobby or project. I recommend at the least five short sessions, and one longer session each week. I try to paint for 15 minutes in the mornings, and once a week I schedule a longer painting session. Put it on your calendar!

4. Focus on one hobby or activity a week. Write a weekly to do list based on the hobby/activity you chose. For example, for hiking your list might include: researching hiking trails in your area, assessing your wardrobe for hiking gear, reaching out to friends to join you on a hike, looking online for hiking tips and info, planning a hike for the week, and ultimately going on a hike.

Tips: Start small. Don’t start out with a 5 hour hike or a large canvas. Try a shorter beginner trail or a small drawing on paper – something less intimidating. Don’t invest a lot. When possible use what you have at the start. If you determine you love a hobby and are going to continue with it, then spend money as needed.

5. Reflect on the week and the activity. Did you enjoy it? Do you want to continue with it? If so do it. If not, go to the next item on your list.

6. Repeat until you find something you want to continue with. Trying new things is fun, but at a certain point you may want to focus. Focusing allows you to improve in a specific area.

Through this process you may even uncover several hobbies you enjoy. You may also find something you like, focus on it for a few weeks or months, and then decide to move on to something else. At that point you can always refer back to your list – or create a new one – to find the next thing to try.

Interested in exploring your creativity? Creativity is for everyone! Talent is just a starting point.

Learn more about Creative Exploration: A Six Week Process for Introducing Regular Creativity into your Life by clicking here.

Creative Exploration book -

This post contains affiliate links to products/brands I use and recommend. I earn a small commission whenever you buy using these links, at no additional cost to you. Thank you for supporting my blog!

How to Find a Hobby You'll Enjoy | Retirement ideas

NOW is the time for YOUR Creative Exploration to begin!

Creative Exploration book -

Creative Exploration: A Six Week Process for Introducing Regular Creativity into your Life is a 62 page pdf ebook with:

  • Over 30 Creative Tips
  • Step by Step Process for Introducing Regular Creativity for Six Weeks and beyond!
  • Worksheets for taking stock of your creative goals, history, past hurdles
  • Worksheet for organizing and prioritizing all of your creative ideas.
  • Detailed process for introducing you to different mediums – with flexibility for your interests.

Would you like to:

  • Be creative on a regular basis and experience the joy that creativity brings?
  • Explore mediums and subjects, in search of your thing?

Creative Exploration is for you! Order now by clicking here.

Creative Freebies - weekly creative planner color wheel printable stickers Creative Exploration ebook
Order Creative Exploration now through September 24th and receive the printable Bonus Kit for FREE!
  • Printable Creative Weekly Planner worksheet
  • Printable Color Wheel and Color Wheel worksheet
  • Printable Creative Exploration “Stickers”

Do you spend more time scrolling and pinning or liking, than doing your own creative projects? Do you dabble in creativity but can’t seem to develop a regular routine? Would you like to be creative on a regular basis and experience the joy that creativity brings? Would you like to start on your own creative journey and explore mediums and subjects, in search of your thing?

Creativity is for EVERYONE. Talent is just a starting point.

I once read about an artist and wondered who told her she should pursue creativity, who gave her permission? Thankfully I realized she gave herself permission, and it was time for me to give myself permission. I had goals that involved exploring mediums, developing skills, and finding inspiration, but what I didn’t expect was the feeling that creativity gives me. For a long time regular creativity eluded me, but I finally made a commitment that has brought so much joy into my life, for five years and counting.

I want that for you! I want to share my process for developing a regular creative practice and start you on your creative journey.

Learn more about Creative Exploration: A Six Week Process for Introducing Regular Creativity into your Life by clicking here.

Creative Exploration book -

This post contains affiliate links to products/brands I use and recommend. I earn a small commission whenever you buy using these links, at no additional cost to you. Thank you for supporting my blog!

regular creative practice | how to be creative | creative exploration